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      <p style="color:inherit;font-size:1em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;margin-top:0;margin-bottom:0;font-family:'Liberation Serif', 'Nimbus Roman No9 L Regular', Times, 'Times New Roman', serif;text-align:justify;white-space:normal !important;" class="">In the book ‘Beyond Good and Evil’ philosopher Friedrich Nietzsche wrote:</p>
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      <p style="color:inherit;font-size:1em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;margin-top:0;margin-bottom:0;font-family:'Liberation Serif', 'Nimbus Roman No9 L Regular', Times, 'Times New Roman', serif;text-align:center;" class="">Friedrich Nietzsche</p>
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<table role="presentation" width="100%" cellpadding="0" cellspacing="0" border="0" bgcolor="transparent" class="text-section section-content">
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    <td valign="top" class="section-text-area section-content-cell padding-mobile-both" style="padding-top:8px;padding-right:66px;padding-bottom:8px;padding-left:66px;color:#313131;background-color:transparent;">
      <p style="color:inherit;font-size:1em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;margin-top:0;font-family:'Liberation Serif', 'Nimbus Roman No9 L Regular', Times, 'Times New Roman', serif;text-align:justify;white-space:normal !important;" class="">We are continuously shaped by the environment in which we operate. At the same time, we can also shape the environment around us. This dynamic process of shaping, and being shaped by, our environment occurs continually throughout our lifespan, resulting in the potential for both beneficial and detrimental outcomes. Accordingly, the physical and social environment we are exposed to (and create for ourselves) plays an influential role in what we become. </p><p style="color:inherit;font-size:1em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;font-family:'Liberation Serif', 'Nimbus Roman No9 L Regular', Times, 'Times New Roman', serif;text-align:justify;white-space:normal !important;" class="">In
the quote above, Nietzsche highlights an often-overlooked downside to this process
whereby, despite acting with good intentions, the environment to which we are
exposed shapes us in undesired ways. In this particular case, by taking on the
noble act of fighting monsters (either real or imagined), we place ourselves in
an environment where we are exposed to monsters, forced to understand (and potentially
adopt) their diabolical ways and engage in battle against them. Over time,
exposure to such an environment may influence us to become more like the thing we
are fighting against and less like the person we intended to become.&nbsp;&nbsp; </p><p style="color:inherit;font-size:1em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;font-family:'Liberation Serif', 'Nimbus Roman No9 L Regular', Times, 'Times New Roman', serif;text-align:justify;white-space:normal !important;" class="">As sports coaches, we are often encouraged to act with good intentions. It is suggested that by being highly intentional in what we do, we become better able to meet the demands of our sporting context. There is no doubt some truth to this claim and considerable benefits to be gained by coaching in an intentional manner. However, just because we act with good intentions does not mean everything will work out well. There are, as Nietzsche points out, potential downsides to intentionally going to battle against the bad guy. </p><p style="color:inherit;font-size:1em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;margin-bottom:0;font-family:'Liberation Serif', 'Nimbus Roman No9 L Regular', Times, 'Times New Roman', serif;text-align:justify;white-space:normal !important;" class="">Consider, for instance, the coach who decides to start battling with the referees to attain a competitive advantage for their team, only to find they have become argumentative and more concerned with the referees’ performance than that of their athletes. Or, the coach who chooses to battle against a losing mindset, only to find they have become a single-minded ‘win at all costs’ coach who is unable to adequately provide their athletes with the care, patience, attention, support, and guidance they need. Thus, in being intentional in what we do, it appears equally important to make sure we do so in a way that supports the desired outcomes for ourselves and our athletes.</p>
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      <p class="" style="color:inherit;font-size:1em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;margin-top:0;margin-bottom:0;font-family:'Liberation Serif', 'Nimbus Roman No9 L Regular', Times, 'Times New Roman', serif;"><strong>Thoughts and considerations …</strong></p>
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    <td valign="top" class="section-text-area section-content-cell padding-mobile-both" style="padding-top:8px;padding-right:66px;padding-bottom:8px;padding-left:66px;color:#313131;background-color:transparent;">
      <p style="color:inherit;font-size:1em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;margin-top:0;font-family:'Liberation Serif', 'Nimbus Roman No9 L Regular', Times, 'Times New Roman', serif;text-align:justify;white-space:normal !important;" class="">Beyond the potential downside to battling the bad guy, Nietzsche’s quote contains an additional hidden message. That is the importance of being aware of ourselves, others, and our environment and the need to engage in regular introspection and reflection. </p><p style="color:inherit;font-size:1em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;font-family:'Liberation Serif', 'Nimbus Roman No9 L Regular', Times, 'Times New Roman', serif;text-align:justify;white-space:normal !important;" class="">As such, if we wish to avoid being shaped by our environment in undesired ways, we may find benefit in implementing regular reflection into our coaching practices to ensure that we are on the right track and creating our desired environment.</p><p style="color:inherit;font-size:1em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;font-family:'Liberation Serif', 'Nimbus Roman No9 L Regular', Times, 'Times New Roman', serif;text-align:justify;white-space:normal !important;" class="">In
implementing regular reflective practice, consider asking yourself:</p><ul data-rte-list="dash" type="dash" style="padding-left:25px;"><li style="font-weight:normal;margin-top:0px;margin-bottom:0px;margin-left:15px;font-family:'Liberation Serif', 'Nimbus Roman No9 L Regular', Times, 'Times New Roman', serif;"><p style="color:inherit;font-size:1em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;margin-top:0;margin-bottom:0;font-family:'Liberation Serif', 'Nimbus Roman No9 L Regular', Times, 'Times New Roman', serif;text-align:justify;white-space:normal !important;" class="">What is working?</p></li><li style="font-weight:normal;margin-top:0px;margin-bottom:0px;margin-left:15px;font-family:'Liberation Serif', 'Nimbus Roman No9 L Regular', Times, 'Times New Roman', serif;"><p style="color:inherit;font-size:1em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;margin-top:0;margin-bottom:0;font-family:'Liberation Serif', 'Nimbus Roman No9 L Regular', Times, 'Times New Roman', serif;text-align:justify;white-space:normal !important;" class="">What is not working?</p></li><li style="font-weight:normal;margin-top:0px;margin-bottom:0px;margin-left:15px;font-family:'Liberation Serif', 'Nimbus Roman No9 L Regular', Times, 'Times New Roman', serif;"><p style="color:inherit;font-size:1em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;margin-top:0;margin-bottom:0;font-family:'Liberation Serif', 'Nimbus Roman No9 L Regular', Times, 'Times New Roman', serif;text-align:justify;white-space:normal !important;" class="">What has changed?</p></li><li style="font-weight:normal;margin-top:0px;margin-bottom:0px;margin-left:15px;font-family:'Liberation Serif', 'Nimbus Roman No9 L Regular', Times, 'Times New Roman', serif;"><p style="color:inherit;font-size:1em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;margin-top:0;margin-bottom:0;font-family:'Liberation Serif', 'Nimbus Roman No9 L Regular', Times, 'Times New Roman', serif;text-align:justify;white-space:normal !important;" class="">What should I do next? (hit pause, change course, or continue) </p></li></ul>
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